Group Training is a great way to help keep individuals motivated and accountable. Let the Fire Fitness Team take the pressure off the group in having to decide what exercises to perform for your specific target area(s) and how many sets and repititions to perform. Also, you do not have to check each other’s form or alignment, thus decreasing the likelihood of injury.
Fire Fitness offers a welcoming and private space for your group members and invited guest to train. Additionally, we will train at an offsite location. In other words, we can come to the group. We have a variety programs designed to target the specific needs of the group such as:
If none of the offerings above fit the needs of the group, then we can design a unique fitness training program.
A couple of the specialty training areas include:
Each training session last 45 minutes.
This saves the group time because the training program is designed by the Fire Fitness Team. We save the group the effort of having to figure out which exercises work.
Another advantage of Group Training is that the savings are incredible. This is ideal for the budget minded person. The larger your group and bigger the savings. We cover all excuses with group training; time, effort and money. No Excuses! Group rates are:
Let Fire Fitness get your group moving on that fitness resolution.
Contact Us Today for a Free Consultation